Bring your A-team to your A-race
A dialed crew and pacer team can make a big difference in your 100-mile or any ultramarathon success. As you put together your A-team, consider what you need and who is suited for each role. This post specifically covers crew duties.
CREWing an ultrarunner has been described as dealing with Cranky Runner, Endless Waiting. Your crew will probably be awake as long as you, driving to remote locations with no cell service and limited to no restaurant options, all while possibly taking care of your kids.