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Race Report – Valentine XC Ski Race

February 21, 2012 by Helen 2 Comments

Last week marked my first, and potentially only, nordic ski race of the season. On Sunday, February 12, 2012, Tahoe Donner Cross Country (TDXC) hosted Paco’s Valentine 15k race atop a thin but fast base. It was my third time racing the course, which last year was moved and renamed from President’s Day.

TDXC Manager JoJo filling in thin spots last month.

The course this year was modified to accommodate a number of trail closures due to lack of snow coverage. The result was a slightly shorter and faster, less technical course, which generally works in my favor.

I skied most of the course the day before the race, and was worried about the atrocious amount of dirt and rocks showing. The snow was in its worst condition since the season’s late start last month. This motivated me to reclaim an old pair of skate skis that I had loaned to a friend last season. It was a little weird to be waxing and race prepping a pair of “rock skis.” I was not the only one – it looked like retro ski day out there.

Turnout for the race was low, but better than I expected, with 4 dozen men and fewer than 20 women. I recruited two gals who were striding with Team in Training; they correctly assessed it to be a good deal. For about the price of a trail pass, they could race, get a bowl of chili, and a guaranteed raffle prize at the end. They introduced themselves, and I easily remembered one name, as it was also Helen.

The mood was light and cheery, with spirit awards going to racer Joe and employee Guy, who never leave their smiles and enthusiasm for life at home. Joe wore bib number 1 – no surprise that he was the first to show faith and register for the race. Guy and all the TDXC employees had been putting in some serious time harvesting snow from the forest to dump on the trails. The grooming was exceptional, and I think (hope!) all the racers were appreciative of the heroic efforts that went into preparing the course.

The men started 5 minutes before the women and juniors. I took a caffeinated gel, then we all visited and discussed our age groups while we waited for our start. I didn’t have the normal pre-race nerves, and I guess that I never fully got into race mode. My last race of any sort was the California International Marathon (CIM) in December.

Running a road marathon with 7000 (mostly) strangers is decidedly different than a local ski race with a few dozen friends and familiar faces. Other than the obvious differences, there are two distinctions that really matter to me: duration and pacing. Running a marathon is an endurance endeavor, so finishing strong is paramount. I forget that 14k is a short distance to ski, so I forget that I should be pushing hard the whole way. Somewhere in the middle I slowed down to save myself for “later” that never came.

The other difficulty that I have with nordic ski racing is that your pace is so dependent on snow conditions, that it is not a useful indicator of performance. While running pace can be affected by factors such as temperature and wind, a runner can generally predict a race pace for a given course and plan accordingly. Ski races require you to be in better tune with the effort level required for success.

Back to the race… I never got into race attack mode. I comfortably climbed from the start out to the Moon Dance hut. A small crowd of employees was gathered alongside the trail at the top of the road to Euer Valley. There was an exposed rock dead-center in the trail, surrounded by dirt on either side. They were warning us and shoveling snow over the dirt as each skier passed. Love those guys!

As we headed down into the valley, a women a couple of decades my senior (yes, DECADES) dusted me, and I never caught her again. I need to put in some serious work if I’m ever going to be good at going down the hills. Later, I would see the other “Team in Training” Helen and her friend going down this very section while I was already climbing out. It would be a long race for them!

Down in the valley, I enjoyed the fast course until we got to the only trail that I hadn’t skied earlier in the week – Broken Spoke. I was surprised at the bottom by a frozen lake, and promptly went down. Then there was a section where I had to hesitate to find the trail – the snow was all chopped up in two directions, and I finally picked the path that had the most skate tracks.

As we headed back out of the valley, a younger woman passed me. If I would had been in better race mindset, I could have stayed with her or at least caught her near the top. I was still saving energy for that “later” time. I just wasn’t realizing that the race would be over in less than 10 minutes. Before I knew it, we were skating to the finish, and she finished a few seconds ahead of me. I finished in about 45 minutes, with energy to spare… oops. It was still good enough for first in my age group (30 – 39) and a fine raffle prize. See official results here.

Race photo by Mark Nadell. Thanks for always being there behind the lens, Mark!

I love to hang out after the race to have a chance at scoring a fun raffle prize. The prizes are laid out on a table, and you get to pick one to your liking when your name is called. Normally, the age group finishers are called first, then the remaining racers have a chance to win. In small races like this, everybody goes home with a prize.

TDXC Manager JoJo called out the names. The first name in my age group was “Team in Training” Helen (who was still on the trails) – it turns out that a time of 0:00 is faster than all the other times. That’s OK, she called my name with the next group and I picked a bar of red LF glide wax. I hung on to the wax until the prize table was pretty well picked over, then noticed it had been replenished with a nice metal water bottle. I traded my wax for the water bottled and went home a happy camper.

At home, I rallied the family to head back over for a ski. We returned to the ski center about 90 minutes later, in time to say hello and goodbye to “Team in Training” Helen and her friend. I hope that JoJo saved a fun raffle prize for them!

 

Tahoe Running Events – 2012

January 20, 2012 by Helen 1 Comment

[Update 9/16/2012: Please click here to see the online calendar of Tahoe running events and races.]

This is the time of year when many runners are planning their running event schedules for the year. I like to keep my races local – in the Lake Tahoe / Truckee area or at least within two hours of travel time. I am a planner by nature, no doubt, but I am sometimes up for a race on a whim, as long as it’s local. Some past “on a whim” events include: Reno Rock-N-River Marathon, a Girls on the Run 10k, and Race for the Cure 5k.

Lake Tahoe Marathon Start
Overwhelming beauty at the start of the Lake Tahoe Marathon.

I am sentimental and not too fond of change. I have a difficult time giving up races that I have run and enjoyed in the past. But I am trying to change. I will pass on the beautiful Lake Tahoe Marathon this Fall in order to finally run the full Bizz Johnson Marathon.

This year I have a new planning consideration – I am no longer the only runner in the family. I must consider my husband’s training and racing schedule as well as fun opportunities for the kids. Yes, our kids who are 5 and 7 years old, have events to calendar: Girls on the Run, Truckee Running Festival and the Turkey Trot at Donner Lake. Each of these events coincide with adult races, begging the question, which parent will run and which will hang with the kids?

Now, as I enter my fourth year as a runner and the final year of my 30s, my expectation for Personal Records (PRs) is decreased and my enjoyment of racing and training proportionally increased. I do harbor the quiet notion that I might run a Boston-qualifying time at Bizz Johnson, but I am trying so hard not to be overly attached to the idea. It will be my first time on the full course and I do want to enjoy the day (unlike my uninspiring run at CIM last year). In the meanwhile, I am savoring every run before winter returns to Tahoe in full force.

To find running events in the Truckee / North Lake Tahoe area (and some beyond that are of interest to me), click here to see the Tahoe Running event calendar. The website Running Round Reno also keeps a nice Reno Race Calendar. As for me, below are the races that I’m looking forward to. What runs are on your calendar? What do you look for in a race? Please scroll down and leave me a reply!

On my calendar:

Hippie Chick Half Marathon
[Update: Paced my sister to successfully finish her first half marathon!] As I mentioned in my very first post, I am running this race with a group of friends and relatives in Oregon. It is a “chicks only” run, and I am looking forward to a fun day with the girls.

Tahoe Rim Trail (TRT) 50k
The TRT 50k was my first ultra last year, and I get to run it with my husband this year. The views are beyond phenomenal and the vibe is great, as lots of local ultra runners show up for the various distances.

Bizz Johnson Full Marathon
The Bizz Johnson Express Half Marathon was my first foot race, which I ran in 2008, and I have run four times now. It is a beautiful course on a smooth, wide, railroad-grade downhill dirt course that runs as fast as asphalt. I am looking forward to finally running the full and hoping to be in shape for a marathon PR.

Turkey Trot at Donner Lake
I love this local tradition and was stupefied that the Town of Truckee refused to permit it last year (I and several others ran the course anyway). The kids’ 1-mile run is run before the 7-mile run around Donner, allowing parents to warm up with their kiddies before the race.

Donner Lake
Donner Lake – view from the Turkey Trot course.

On my maybe list:

The Racing Gnome Snow Run
[Update 1/30/2012: This race is cancelled due to poor snow coverage.] 5k and 10k snowshoe races on a new course at the Tahoe Donner Cross Country Center. I may be volunteering at this race rather than running. I am certain that I will be on-scene at Tahoe Donner that day one way or the other – running, volunteering and/or skiing!

Reno Rock-N-River Marathon
[Update: Had to miss it this year due to family conflicts.] A flat, comfortable run on the pavement along the Truckee river in Reno, with a comfortable price tag of only $60 for the full marathon. Other distances include half marathon (very popular), 10k, 5k, and 1 mile kids’ race.

Truckee Running Festival
A fundraiser event for Truckee Trails Foundation, this morning of family running fun includes a half marathon (pavement and dirt trail), 10k (pavement), 5k (pavement) and kids’ run. (P.S. Those are our cool runner kids front and center on the event web page!)

Girls on the Run
[Update: I ran the June 5k with both of our kids and had a fabulous time. Read the race report here.] Girls on the Run Sierras produces two events annually, in June and October. Each includes a 5k and 10k on The Legacy Trail in Truckee. The runs are really fun for the whole  family (boys, too!) Wear your costume for the Halloween event.

Girls on the Run 5k Halloween 2011
Dressed up with my little ones for the Girls on the Run 5k in Truckee last Halloween.

 

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